There are a myriad of methods for healing. These methods can be likened to many different roads that lead to the same destination: HEALING. A simple way to understand this is to look at energy healing as a guitar. There are many strings that are attached to the same instrument. They each play different tunes. Healing is finding the "notes" and methods that work best for you, so that they can play a harmonious tune that you resonate with. Here are a few of amazing notes that resonate with me: R.E.T-Rapid Eye Technology, EFT-Emotional Freedom Technique, Reiki, The Emotion Code, Body Talk, and Family Constellations.
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